This is a great initiative to get people to exercise. Something fun (and to some easy) to do, to burn calories. The obesity rates in the U.S. are really sad, and I am glad that the First Lady has started a campaign to promote healthy eating and exercise. Beyonce did a great job of altering the song and dance to fit with the campaign. Good stuff...Hopefully it will indeed help with the Obesity epidemic. At nabef.org you can download the full instructional video.
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